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    GMEISSNE1   9,942
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Plan Update


Sunday, August 04, 2013

When I first "restarted" Sparkpeople, I posted a plan. Here is the updated version.

1. BUY A FREAKING SPORTS BRA
2. At 30lbs lost, buy those sweet NewBalance shoes you saw
3. Sign up for Dirty Girl
4. Seriously, do the damn strength training.
5. Keep working out 5-6 days a week.
6. Incorporate some road runs.
7. Follow C25K interval plan starting 8/12/13
9. Don't die doing Dirty Girl.
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Member Comments About This Blog Post:
HAWTGRANNY2014 8/4/2013 10:46PM

    I don't know what dirty girl is but the plan sounds good. Keep pushing.

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MAESTRACH 8/4/2013 6:24PM

    LOL love it!

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JANETTEB553 8/4/2013 4:47PM

    emoticon

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