Sunday, August 04, 2013
Down 4 lbs! Woot, woot! So all that calorie counting and tracking did pay off after all. I think the best way to celebrate Week 1 success is go ahead and set goals for Week 2 since it starts today.
1. Continue to track everything.
2. Get all the water in this week. I got close last week.
3. Stock up on healthy food today, so that I am prepared for the coming week.
4. Get in more fitness minutes this week.
5. Try to get in all the fruits and vegetables.