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    MESHEAMN   3,675
2,500-3,999 SparkPoints

Week 1 Results

Sunday, August 04, 2013

Down 4 lbs! Woot, woot! So all that calorie counting and tracking did pay off after all. I think the best way to celebrate Week 1 success is go ahead and set goals for Week 2 since it starts today.

1. Continue to track everything.
2. Get all the water in this week. I got close last week.
3. Stock up on healthy food today, so that I am prepared for the coming week.
4. Get in more fitness minutes this week.
5. Try to get in all the fruits and vegetables.

Member Comments About This Blog Post:
MESHEAMN 8/4/2013 3:54PM

    Thanks for the support, ladies! emoticon

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TONYAB2000 8/4/2013 2:22PM

    emoticon emoticon

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JACKIE542 8/4/2013 12:42PM

    Good job! emoticon

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BOOKWORM27S 8/4/2013 12:12PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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