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    JAZZYGF   36,031
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sunday august 4th

Sunday, August 04, 2013

not sure what happen just busy and eating so many sweets its disgusting.
Breakfast watermelon

lunch tomato cucumber
snack watermelon

supper chicken breast
dressings watermelon

snack orange or strawberries and glad of skim milk

back jogging first day since injury YEA

last night first time with hot pad on legs really worked better then I thought
this week back to normal eating a must and more jogging


Member Comments About This Blog Post:
DANCINCAJUN1 8/4/2013 10:07PM

    I bought a watermelon yesterday and cut it up this morning .... sure is good but I think you had more than I did today .... love it ice cold ! Roc

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ONUTHIN125 8/4/2013 5:07PM

    emoticon Glad you are back on track! I had my cholesterol checked on Saturday and it is 273 emoticon . I am also back on track. emoticon emoticon emoticon emoticon

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FISHINGLADY66 8/4/2013 11:17AM

    emoticon emoticon

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