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Rest, Relaxation, Working Out, and Eating Healthy

Sunday, August 04, 2013

On the spur of the moment, my husband suggested that we take the day and drive to the Finger Lakes. Now one of my great pleasures is visiting wineries once or twice a year (not so much my husband's, since he hates wine!). It was a gorgeous day and I began to think about how taking the time to relax is also so important. I know I went on a vacation early on in the summer, but it wasn't restful. Absolutely fantastic, yes, but not relaxing!

It was a perfect day! Just what both of us needed!

I am done "recharging" for now and ready to start the new week!

Recharging my batteries should be one of my goals too. Otherwise, working out, eating healthy, and tracking everything can become stressful. What do you do to relax and "destress" yourself?
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Member Comments About This Blog Post
    Reading and catching up with my sparkbuddies! emoticon
    1568 days ago
  • KAB7801
    1569 days ago
  • JACKIE542
    Very important to recharge our batteries. I love the swing on my porch.. I swing and read, other times I pick a spot in my gardens and just sit and watch nature.
    Glad you had a relaxing day with hubby! emoticon
    1569 days ago
    Yes! Just taking time to smell the roses is so refreshing!
    1569 days ago
    Great reminder!! Sometimes I forget.
    1569 days ago
    I read...it's always been my go-to escape! emoticon
    1569 days ago
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