Advertisement -- Learn more about ads on this site.

    DWSCHUYLER   28,264
25,000-29,999 SparkPoints

Rest, Relaxation, Working Out, and Eating Healthy

Sunday, August 04, 2013

On the spur of the moment, my husband suggested that we take the day and drive to the Finger Lakes. Now one of my great pleasures is visiting wineries once or twice a year (not so much my husband's, since he hates wine!). It was a gorgeous day and I began to think about how taking the time to relax is also so important. I know I went on a vacation early on in the summer, but it wasn't restful. Absolutely fantastic, yes, but not relaxing!

It was a perfect day! Just what both of us needed!

I am done "recharging" for now and ready to start the new week!

Recharging my batteries should be one of my goals too. Otherwise, working out, eating healthy, and tracking everything can become stressful. What do you do to relax and "destress" yourself?

Member Comments About This Blog Post:
LOPEYP 8/5/2013 12:06PM

    Reading and catching up with my sparkbuddies! emoticon

Report Inappropriate Comment
KAB7801 8/4/2013 10:12AM


Report Inappropriate Comment
JACKIE542 8/4/2013 9:57AM

    Very important to recharge our batteries. I love the swing on my porch.. I swing and read, other times I pick a spot in my gardens and just sit and watch nature.
Glad you had a relaxing day with hubby! emoticon

Report Inappropriate Comment

    Yes! Just taking time to smell the roses is so refreshing!

Report Inappropriate Comment

    Great reminder!! Sometimes I forget.

Report Inappropriate Comment
RIDLEYRIDER 8/4/2013 7:55AM

  I's always been my go-to escape! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DWSCHUYLER