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    DCABANAS33   9,023
8,500-9,999 SparkPoints

Renewed Effort

Sunday, August 04, 2013

I have to be honest with myself, I can make better choices and exercise more regularly than I have been. I need to reassess my meal planning and take more advantage of SparkPeople's meal ideas rather than just tracking my own food choices.

Let's see how this helps.

Member Comments About This Blog Post:
144AUTUMN 8/4/2013 12:55AM

  Keep on keeping on.....remember every step no matter how small is still a step forward!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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