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    SUNSHINE3604   9,891
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Learning what not to do.


Saturday, August 03, 2013

So, I decided that yesterday was going to be a freebie day, but that I would still track what I ate to keep myself honest. On one hand the freebie day was a BAD idea. I ate over 2800 calories. On the other had it was a good idea because I'm learning what NOT to do and that just as important as learning the right things to do.

I've decided instead of having one free be day a week I'm going to have two freebie meals a week, still probably on the weekends, but then I might only go 100 calories over my limit instead of 700.

So, all in all, I'm happy. I'm learning and I'm moving forward.
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Member Comments About This Blog Post:
ONLYTEMPORARY 8/4/2013 7:53PM

    Great idea on the meals rather than the day.

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KOMTRIA 8/3/2013 11:27PM

  Onward.

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LANAHAUTH21 8/3/2013 11:26PM

  OK

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