Saturday, August 03, 2013
Today has been a really good day. I thoroughly enjoyed teaching my swim lessons this morning. It was the last day of the summer session & I always enjoy handing out the certificates & "goodies" that I give the children. I gave them "BUBBLES" this session. After classes, I went home for a nice lunch and visited with the family for awhile. Then it was back to work to teach an adult swim lesson & Deep Water aerobics. Back home where I did a lot of Sparking today including getting my BLC stats posted & working on giving out goodies for my other teams & creating my Newsletter for my BLC team. All & all I am feeling very successful today.
My food was low, My exercise was high. I am happy with my plan of action today. Bright blessings to all.
Day 337 Loving Myself Healthy
Day 137 Facing the Mirror with I LOVE YOU
Day 2 Staying below 2500 calories