Saturday, August 03, 2013
No medical updates or anything....
Read lots and lots today, Michael Palmer's "Political Suicide".
Did finish that Spiderman hat, I will try to post a pic of it.
Buddy and I did 4 laps again today...it was very tiring, don't know if it was because it was later in the day or not..... will have to dry earlier and see if I just have to work up to it.
Breakfast - cottage cheese, prunes, ginger cookies
Lunch - chicken veg. soup, almonds, chestnuts
Supper - Mexican rice with black beans, corn and salsa, apple
Snack - all bran bar, g salad on wasa, watermelon