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    LAMOURA   46,063
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Yum! Cheat Day!! ( caution read at own risk!!)

Saturday, August 03, 2013

Cheat day is here!! I love following Chris Powell's Choose to Lose Carb Cycle plan!! I have had a piece of banana bread with breakfast...then I had a good sized piece of vanilla cake with icing I am choppping on some chewy candy and a small bowl of cheetos...yum! Then after diner I have an ice cream sandwich in the freezer!! Along with eating healthy of course!!

No exercise either as its my day!!


Member Comments About This Blog Post:

    Sounds like the perfect cheat day :)

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    sounds heavenly!
Dr. Oz Show Fans Team Leader

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MASRITE 8/4/2013 1:16PM

    I can't wait for my cheat day tomorrow!!!

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TRACYDH 8/4/2013 10:39AM

    definitely a warning! lol, sounds yummy and seems to make you very happy :)
just had a talk with my neighbour yesterday who told me stories about how he stays thin - he throws away all the treats his well meaning friends and neigbours bring him - after having a piece of course! He says he never says no, just doesn't keep it around. Smart man :)

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WINDSONG~ 8/4/2013 4:06AM


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DS9KIE 8/3/2013 8:18PM

    You are sooo hilarious with the warnings...nice cheat day...lots of are you jumping on the

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NALAYB 8/3/2013 8:05PM

    Funny! warning...warning!! You deserve it!

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NANCYPAT1 8/3/2013 7:55PM

    Too funny

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MSGO72 8/3/2013 7:28PM


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UFEDAK85 8/3/2013 7:01PM

    Love it! This time I was prepared to read this, thanks to the disclaimer! emoticon Do you plan your cheats? Like I have listed out what I'm going to cheat with for my reward day tomorrow. That way I don't get too crazy! emoticon

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ICEANGEL0531 8/3/2013 6:15PM

    I love my "cheat day", too

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KD7IEM 8/3/2013 6:11PM

  I feel like you should have one day that you don't worry about what you eat.

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