A@I challenge wk one blog
Saturday, August 03, 2013
as normal week one is a review of the last month and a chance to set out some goals for the month ahead.
here in the UK we are having a heatwave and I know I shoud`nt but I am drinking too much pop that needs to stop also, now this is very naughty and I must stop steve buys me one litre boxes of ice cream I open it and before I know where I am the box is empty and I feel guilty
so my goals are as follows
1 have a couple of spoons of ice cream and put the tub back in the freezer
2 drink less pop more water