No More Aggravation.
Saturday, August 03, 2013
Today is a pretty good day. I actually managed to work out before breakfast rather than waiting until after I get home from work to do it. It's put me in a pretty fantastic mood.
Pretty much since May, I've had a hard time losing any weight. It had me in an emotional slump that I'm proud to say is finally gone. I hadn't measured my waist, hips, body fat percentage, etc. since late May, and I finally decided to remeasure yesterday. I have lost 2 inches around both my hips and waist! So even though I've only lost 5 pounds between now and then, progress has been made. I am so happy.
I've started doing 80 to 100 crunches every day this week, and boy are my muscles sore. I feel pretty good about it though, because it means that I am working hard. My motivation is so high right now.