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    LORILEEPAGE   58,989
SparkPoints
50,000-59,999 SparkPoints
 
 

I Believe I've Found Focus


Saturday, August 03, 2013

I am happy to say that for the past 36 hours I have found focus. I wrestled with much effort to get my mind set on renewed efforts at staying within my calorie range, and had a very successful day yesterday. My calorie count was on the low end, and I felt less sleepy during the day. I also ate healthier choices. I didn't realize how off track I was, I only felt fuzzy and aimless. I am better than that. I am strong, I am confident, I am successful...I decided to keep those things in mind.

You all, my dear SparkFriends, have had so much to do with getting myself turned around. I feel like I have my own personal cheering section in life and don't know what I'd do without you!

The funeral lunch went well, my help was much appreciated and I didn't worry about my outfit. I was calm and confident.

I'm really getting excited about the wedding celebration next Saturday...it is going to be a blast. I just found out my brother and his wife will make the drive from Wisconsin to West Virginia to be at the party. WooHoo! I love them so much and don't get to see them often at all. My parents can't make the trip, so it means a lot to my daughter to have someone from my family coming.

A small victory last night and this morning: two of our younger grandkids came to spend the night last night. I didn't fall into the stress eating cycle that usually plagues me when we have company!

Another small victory today: we went out to lunch and I didn't eat potato chips that hubby and I usually share, and I left a quarter of my sandwich.

It feels so good to be able to make healthy decisions!
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  Member Comments About This Blog Post:

_JODI404 8/4/2013 11:24PM

    emoticon emoticon emoticon emoticon

Yay for a series of victories!! Choice by choice... they really do add up!!

Way to go Lori:

* eating healthier choices!

* feeling strong, confident, and successful! (You GO girl!)

* having company without stress eating!

*saying no to the potato chips! (great job!!)

Glad you are looking forward to the wedding celebration next weekend, and that you will get to see your brother! It sounds like it will be so much fun!

Way to go with those empowering healthy choices!
One choice at a time... you are doing GREAT!!



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KNYAGENYA 8/4/2013 9:07AM

    Look at you go! You rock!

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THOMASINA57 8/3/2013 9:20PM

    You sound so good! Congrats on doing so well and staying focused and dealing with having company!!

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CHERYL_ANNE 8/3/2013 8:44PM

    Here's to healthy decisions!

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TRAVELGRRL 8/3/2013 5:04PM

    Success breeds success! You are on a roll, girl! Keep up the good work. emoticon

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SHERIO5 8/3/2013 2:57PM

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You've got your spark back!

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LARISSA238 8/3/2013 2:42PM

    Awesome! You rock! Every victory should be celebrated! *hugs*

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HONEYCAT22000 8/3/2013 1:40PM

    Good for you! This is a victory for you in your journey!

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-DAVE- 8/3/2013 1:12PM

    Your mind seems to be on your side. Good for you.

In Kindness and Warmth,

Dave

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