Advertisement -- Learn more about ads on this site.

    NITHMOHA   40,899
40,000-49,999 SparkPoints

Insanity week 1 done !

Saturday, August 03, 2013

I completed the week 1 of insanity today.. also surprise that today's workout did not entire kill me like it usually does.. and since I was wearing the heart rate monitor I also saw that I recovered faster too..

Tomorrow is a rest day.. might do some small hike or some walking.. but looking forward to week too.. One step at a time :)



Member Comments About This Blog Post:
FARRAH511 8/3/2013 1:07PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.