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    DWSCHUYLER   28,264
25,000-29,999 SparkPoints


Saturday, August 03, 2013

This was me yesterday -

All day. I had a bad sinus headache that hurt whenever I moved. Stayed drugged up the entire day. Slept all day and all night. I know that my body was telling me I had to do it, so I listened. Here's the thing - I know I feel better and can do some things today. Maybe not all of them, but at least some of them. But, I don't want to. Staying in bed yesterday was wonderful.
Consistency is apparently extremely important to my success, so today I will be coaxing my body to do what I need to do. Coaxing a good habit to form - I like that thinking!

Member Comments About This Blog Post:
GRACIEC 8/9/2013 12:36PM

    Good and bad habits - the bad ones are the hardest to give up! LOL

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LOPEYP 8/5/2013 12:04PM

    It's good to listen to our bodies sometimes. Watch out for the emoticon though. He is the master of the bad habits!! emoticon

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KAB7801 8/3/2013 4:33PM

    One step at a time, but as soon as you're able do two steps and get caught up! emoticon

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JACKIE542 8/3/2013 10:25AM

    I do love the quotes, love Mark Twain.
I hope you start feeling better, hate sinus headaches.
Take good care. emoticon

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    Thank you for sharing the quotes.
I hope you are feeling better today .
Have a good weekend.

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BLUENOSE63 8/3/2013 8:28AM

  By listening to your body, you will not only heal more quickly, you will also have more energy in the long run

Have a great weekend


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    Hope you feel better today. Love the quote about habits, also agree that consistency is key.

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RIDLEYRIDER 8/3/2013 7:41AM

  Hope your day continues to find you feeling better.

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    Hope you feel much better today. You're correct ... we are soooo much our habits!!

Have an AWESOME day!

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