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    SEWINGMAMACDS   174,948
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Elliptical = Finished Book

Friday, August 02, 2013

This morning I worked on the elliptical. I was towards the end of my book (Man'O War by Walter Farley) and I wanted to finish it. So, I ended up doing 90 minutes. Then afterwards, I did a 20 min SP strength & stretch video (this was for the SP Weekly Challenge team I am on), then I did my achilles/calf stretch routine for 10 min.

The 5% Challenge started last week and I had decided I was going to do my best to exercise for 120 minutes each day -- This week I did! I am looking forward to weigh-in tomorrow. I will be going to the gym to meet my trainer who will do an official weigh-in.

Daily Goals....
1. Minimum of 30 minutes of exercise though I am trying to get 120 min a day in for the 5% challenge. emoticon 120 min
2. Minimum of 5 freggies emoticon 6
3. 8-10 glasses of water emoticon 10
4. High protein bar for one snack emoticon
5. Blog even if it is to keep track of goals. emoticon
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  Member Comments About This Blog Post:

PMFISH 8/3/2013 10:54PM

    emoticon emoticon

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TRAVELGRRL 8/3/2013 5:11PM

    Congrats on your 120 minutes for the 5% challenge! I made it too, but not sure I'll be able to next week.

You are rocking the week, girl!

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OLDERDANDRT 8/3/2013 1:55PM

    emoticon Sounds like you and your new elliptical are becoming very close!! That's wonderful!!! You are doing great!! emoticon emoticon emoticon (((HUGS))) emoticon emoticon

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NBARNES 8/3/2013 12:52PM

    Walter Farley was my FAVORITE author when I was younger! I LOVE being able to read and still get an awesome workout on the elliptical. Can't do that on the treadmill! Keep up the good work!


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NEVERORNOW 8/3/2013 10:01AM

    emoticon You're doing great!

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JERZRN 8/3/2013 9:11AM

    emoticon emoticon emoticon

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LKWQUILTER 8/3/2013 7:44AM

    You are going strong Carrie.

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BESTSUSIEYET 8/3/2013 12:34AM

    Looks like you are doing well ... Keep watching those snacks!

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