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    GETFITNLEAN   22,764
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*Free* Downloadable 1-Week Meal Plan

Friday, August 02, 2013

I stumbled upon a blog this evening called Exercise & Beyond. The blog owner is offering a printable 1-week meal plan in .pdf format and wanted to share it with everyone here on SparkPeople. Hope you find this helpful! Enjoy! emoticon

exercise2day.com/free-st
uff/week-meal-plan

exercise2day.com/meal-pl
an
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  Member Comments About This Blog Post:

JJ4493 8/6/2013 12:19AM

    Always browsing for more meal plan ideas! Thanks for sharing the link!

Jayma emoticon


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GSPEIRS 8/4/2013 2:15AM

    Thanks for Sharing! I'm going to check this out.

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FITFRIT 8/3/2013 12:26AM

    Thanks!

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SPARKLECHANGE 8/3/2013 12:14AM

    Thanks for sharing!!! emoticon

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