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*Free* Downloadable 1-Week Meal Plan

Friday, August 02, 2013

I stumbled upon a blog this evening called Exercise & Beyond. The blog owner is offering a printable 1-week meal plan in .pdf format and wanted to share it with everyone here on SparkPeople. Hope you find this helpful! Enjoy! emoticon

exercise2day.com/free-st
uff/week-meal-plan

exercise2day.com/meal-pl
an
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