Friday, August 02, 2013
I spent sometime dancing with my son while I cleaned the house today, then danced some more to burn a few more calories. It's the only time I don't mind someone laughing at me when I dance. His little smile just makes my day.
Food-wise, I didn't so great. I did get more veggies in, but then I had homemade fried chicken for dinner and a candy bar for dessert (though that is 1000x better than eating a whole bag of miniatures in one sitting. (Yes, I have done that before...) so I'm not beating myself up about it.
I was still able to stay within my calories for the day, but I feel physically better when I stay closer to the low end.
Tomorrow is a freebie day, but I'm going to try and not go crazy overboard.