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    CARO_D23   2,388
1,000-2,499 SparkPoints

Excuses! Excuses! Excuses!

Friday, August 02, 2013

It’s been about three days not that I don’t go to the gym…. Too tiered, there’s something better that I need to do or I just don’t want to go. Yes, I have been replacing gym with “fitness Steps” which is something I created (check blog for descriptions) – better then nothing. However Fitness steps do NOT replace actual “cardio” or “strength” training – AT ALL. This picture helps me with that – when even I start making excuses I will look at it and remember that EXCUSES DON’T BURN CALORIES! And that is something important to remember if i want to fit into my shorts and reach my goals.

Member Comments About This Blog Post:
CARO_D23 8/6/2013 7:20AM

    I know, i can't wait to be able to take mine back out... its when i was in the best shape of my life... i can't do them where i a now..,. but hoppingn to move out soon andn get "my" workout space back.

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VIGILANTONE 8/3/2013 12:54AM

    Which is another reason I don't like the gym! At home, with my DVD's, weights, resistance bands etc.....I don't have an excuse! It's all right there in my face!
emoticon emoticon emoticon

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SHOES17 8/2/2013 5:04PM

    Your right There is just something about the gym!! emoticon

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SILVER1369 8/2/2013 1:48PM

    emoticon emoticon and will do it!! emoticon

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