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    KTREK32   24,751
20,000-24,999 SparkPoints


Friday, August 02, 2013

Well I have finely made it to onederland I have not been in the one hundred range for 25 years not in my adult life I was in my late teens when I was in the 190 range and I did not think I would ever see it, but here I am. I got on the scale this morning after not getting on the scale for about a week and hoping that I had not gained much weight over my last weigh in of 200 and low and behold the scale said 198 I could not believe it I got on the scale three time more to make sure that it was telling me the truth and every time that I got on the scale it said 198. My one year anniversary is on the 6th of this month and I am one pound away from my Dr's goal weight for my surgery for him to see it as a success. I do feel that I will be able to lose more my goal is within this year to lose about 30 to 40 lbs more but i am glad that I have made my dr.s goal he came up with that as 80% of my excess weight is 197 I want to get to were my BMI is in the normal weight range. I am getting there. All has been attributed to the support of my spark friend and the encouragement that everybody has given me and the advice on the different teams that I am on thank you so much my spark friends.


my before surgery picture

Me now

Member Comments About This Blog Post:
HINK2013 8/4/2013 8:17PM

    WOW!! Doing great!!! Way to go.... you should be very proud of your success

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REAGANESQUE 8/3/2013 5:42PM

    You look awesome!! A HUGE congratulations to you!

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CHYNNA81 8/3/2013 10:28AM

    Congratulations...You worked hard to get here. Enjoy it.

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LOVINGAFRICA 8/3/2013 4:13AM

    You look beautiful!Q
Good Job!

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SJACK06S 8/2/2013 11:18PM

  Wow! You look so great! Congratulations on the accomplishment!!

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MICKEYH 8/2/2013 8:03PM

    Wow, you looks good Kim. So good to see your blog again. Thanks for sharing your good news. You've made my day. Glad to hear you are doing well on your journey.
emoticon emoticon emoticon

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DAZZEEDOO 8/2/2013 2:07PM

    Yay You!
You look emoticon !
Can certainly see that You have been working hard!

Continued SUCCESS!

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KDRICH24 8/2/2013 1:14PM

    WoW! Keep up the good work ! You look outstanding!

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CORTNEY-LEE 8/2/2013 1:00PM

    That is so awesome! I am so very proud of you!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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