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    MICHELELYNN777   52,293
50,000-59,999 SparkPoints

July Goals~Recap

Friday, August 02, 2013

July was just an ok month. I am not going to move on from these goals until I can push myself a little harder to achieve them. Here's how I did:

1. Complete Book Club monthly challenge and get at least 500/775 points~YES! I got 520 pts!

2. 900 fitness minutes~NO. Only 790 minutes, but better than last month :)

3. Finish 2 books~YES.

4. At least 5,000 steps daily~Only wore fit bit 19/31 days because battery died and I wasn't able to replace it for 9 days. I forgot to wear it for 3 days. I got at least 5,000 steps 12/19 days. Got over 10,000 steps 2 days. I can't believe how hard it is to get even 5,000 steps a day!

5. Track daily~NO. I tracked 15/31 days.

6. Quiet time daily~NO. 17/31 days.

Member Comments About This Blog Post:
SKINNYROBIN100 8/6/2013 3:29PM

    You inspire me with the way you separate and piece out what was working and why, and what didn't and to improve on it. I am new at tracking and yes I did really good this last month and in the challenge, but I have a walking buddy right across the street, who is more committed than I am and she pushes me to do better all the time. It has made the biggest difference for me this time around and I suggest everyone find someone like her to help get you through the rough points. You will do better this month and I hope to see your progress in the August challenge. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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NEELIXNKES 8/5/2013 4:20PM

    Progress, not perfection. You will get there. Keep pushing forward!

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LEMONLYMAN1 8/3/2013 11:20AM

    Way to go. These are solid goals to keep aiming for, and even if you didn't hit them every day at least you're hitting them and watching for it. That's half the battle. Good luck with hitting them in August!

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WONDERGALE 8/3/2013 2:12AM

    emoticon emoticon

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FISHER011 8/2/2013 9:51PM

    Good for you! You did an awesome job! emoticon

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KSCHRAUT 8/2/2013 5:16PM

    It's a new month! Time to keep pushing! You are doing well!

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NEWCHINELO 8/2/2013 4:49PM

    You have done so well . . . emoticon !

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MNABOY 8/2/2013 2:36PM

    Keep plugging at your goals, a great habit will emerge.

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ANDYINBC 8/2/2013 12:54PM

    May not have been the month you wanted but you persisted! 790 minutes of fitness is over 12 hours. Great!

So what is the plan for this month?

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ALIHIKES 8/2/2013 12:52PM

    What a great job in tracking your goals! I love how specific and clear you are in your goals and in your achievements. And the achievements are pretty amazing! emoticon

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GLORYANDME 8/2/2013 12:44PM

    It is great to have goals that help keep us on track. Summer months can be tough with vacations, grad parties, bar-b-q's, etc. I think you are doing great. Keep up the good work. emoticon emoticon

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KULTJAM 8/2/2013 12:35PM

  You did great. August is going to be even better! emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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