FEB_SHOWERS16
15,000-19,999 SparkPoints 19,120
SparkPoints
 

Breakfast Blog (and Tracker disclaimer)

Friday, August 02, 2013

Thank you all so much for the comments on my last blog about the weight loss!!

Just a quick disclaimer about my food tracker, since there were some concerns- I work, go to school, have two small children, a husband, and two dogs. I try hard to be diligent about tracking but am not always able to. For those who are curious about how many calories I eat per day, it usually ends up averaging around 1,200 per day.

I woke up today craving something savory, so here is my breakfast for the day...

Cubed tofu with chopped veggies (onion, bell pepper, spinach, mushroom), half cup of brown rice, third cup of black beans, and topped with my favorite condiment...

Goes with everything!


Calories: 285, Carbs: 43, Fat: 4, Protein: 18
Share This Post With Others
Member Comments About This Blog Post
  • TUBLADY
    I checked your food tracker too. I wanted to eat what you ate. Or see how different our foods were. I lost a lot of weight and have maintained for 2 years. it's crazy at times. I know how busy you are. I don't have the distractions you do and still have to find time to track.
    seems we are both around 1200 a day. But I think you are more active with your busy schedule.
    Once again you look amazing, congrats on your accomplishments.
    Be strong, stay positive.
    Hugs Tisha emoticon emoticon emoticon emoticon emoticon
    1220 days ago
  • COOKWITHME65
    I'm a savory person also. Also a hot sauce lover. Since I live alone I tend to have left overs so I'll eat anything at any time. Left over tuna fish for breakfast, quiche for dinner. It doesn't matter. As long as it gets tracked. I had leftover sushi rolls from last nights dinner so I had them at 5 am this am. :)
    1220 days ago
  • LIVE_AMAZINGLY
    Love your breakfast!
    1220 days ago
  • ROCKMAN6797
    That looks very savory!
    1223 days ago
  • RUNNERRACHEL
    emoticon emoticon
    1224 days ago
  • BOOKWORM27S
    Oh, that looks so good!

    Why can't people just mind their own business?? I get so sick and tired of the "food tracker police!"
    1224 days ago

    Comment edited on: 8/3/2013 9:37:32 AM
  • KEEP_GOING247
    I really like that chili sauce too. Definitely goes with everything. Your breakfast looks so good. emoticon
    1224 days ago
  • MYRTROSE
    I love Sriracha! It makes anything go down!
    1225 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.