Friday, August 02, 2013
makes such a difference.
Seven years ago I visited my son shortly after his wedding. The photo on the left was taken on that day. After many years and losses and gains, I am where I am today. I finally - after many attempts found a rhythm and a course that works well for me. I am happy with my achievements so far.
It did not happen with 100% behavior - that doesn't exist for me in my world, at any rate. There have been very good meals/weeks, and some pretty bad meals/weeks, but ultimately the good out weighed the bad which is how I lost 17kgs. I still have MANY more kgs to lose, but the journey is not over, it merely continues till........whenever.