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    LILMEGSTAR   9,877
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:: I did it - sort of ::

Friday, August 02, 2013

I went for a walk/jog/shuffle yesterday when I got home from work. My thanks to LILPIXIE55 for the "Just Do It" Nike style encouragement :) I did the first C25K workout of a 5 min warm up walk followed by 60 sec. jogging then 90 sec. walking intervals for 30 min. I will say that for the first half of the walk/jog/shuffle I was doing pretty good with the jogging intervals, but the outside edges of my feet started to HUUURT and I got the WORST stitch in my side! I stopped to stretch out my feet and sides some and continued, but for the return half of the walk/jog/shuffle it was strictly walk/shuffle, I could NOT get my feet to pick up the pace. by then end of the walk/jog/shuffle I was actually whimpering, that is how badly my feet were aching! Also I found that, while my new LULU pants fit AMAZINGLY and feel so nice, they would not stay up during my jogging intervals, I don't know if this means that they are slightly too big (which wouldn't be too bad as I ordered the 12) or slightly too small (which would be incentive to get my ass in gear LOL) Either way, the are probably going to be my new wear everywhere including running pants, in which case I feel like I should probably buy a second pair LOL
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  Member Comments About This Blog Post:

MJRVIC2000 8/2/2013 8:32AM

    Isn't it amazing what the Big difference it makes between a DECISION and a COMMITMENT! God Bless YOU! Vic.

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