Friday, August 02, 2013
"A year from now you will wish you had started today"
It's absolute truth. I regret I hadn't changed my life with my sister when she has started - now she reached her goals and I am still where I was. So I decided it's my time to do it. Looking at her is inspiring - if she could make it, so can I!
It's not my first try. Actually I was trying to loose weight even with SparkPeople few times past 3 years. it was doing good for a week, not more than 2 weeks, but then I was giving up. I ended up that I was repeatidly loosing and gaining a little weight, but in the end since the end of high school I gained 10kg (22 lbs) (in 2 years).
The problem with me is than I lack self determination. I have millions of excuses and I surrender to little pleasures. But I have to end this. Now!
Since elementary school I never was happy about how I look. When I look back I see it was mostly in my head, because only now I get up on the edge of overweight. But it's my life and my body and it's up to me to be happy with it. I don't like my body? I have to make changes then, not only cry and dream about beautiful me. Also it's not like I'm ugly. I recently started to buy more cosmetics, got my hairs cut and bought some new clothes. To have a happy life I have to be happy with myself first :) And it's not that people look nice just like that. If I wanna like the way I look, I must work on it, not just sit and wait for miracle.
Actually it's one of my new stategies - I often buy sweets and fast food, so I decided to spend the money I wanted to use for unhealthy food for something fo my looks - cosmetics, hairdresser or new clothes :) It's a pleasant way to stay away from calories :)