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    WENDYJM4   151,830
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2nd August 2013

Friday, August 02, 2013

HI everyone, thank you for your comments on my last blog.

I am paying for all that I have been doing lately, felt really good this morning after my restful day yesterday, so did some work with the renos, pulled up some weeks in the backyard and went shopping, saw my 3 oldest grandchildren, achieved over 11,000 steps and can hardly move, my back and hips are so sore.

All I can say is silly me. LOL.

have a great weekend.
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  Member Comments About This Blog Post:

ARTJAC 8/2/2013 10:20PM

    emoticon emoticon

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MOTLEM 8/2/2013 8:43PM

    Doesn't pay to overdo.. 11K steps is one helluva achievement for one day, girlfriend!!

emoticon emoticon emoticon emoticon emoticon emoticon

emoticon I used to make 10K with ease, but no more. We do what we can tho'. Still we all over stretch the mark at some stage.

My big downer from yesterday is ... and I still can't get over it .. I cannot stand on a kitchen stool anymore. I tried to stand on one to reach into a high cupboard, and went down for the count. Unreal and I'm quite disgusted with myself... but hey, we keep on keeping on, is the way to go!


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GEORGIAK25 8/2/2013 4:39PM

    That is the pain of toning up!!! Have a good rest and stretch. Hugs

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SUSIEPH1 8/2/2013 4:23PM

  Rest well my Darling .. Great fitness minutes ... emoticon emoticon

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SNOOPYMOMMA72 8/2/2013 2:24PM

    I think you deserve a day of relaxation! emoticon

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1CRAZYDOG 8/2/2013 8:36AM

  Hope today is a relaxing day . . . for real! HUGS

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1FARMER 8/2/2013 8:19AM

    When I have days that I really feel well I tend to do way to much. But I think I try to make up for the days I feel sick. So please pace yourself. emoticon emoticon emoticon emoticon Jeanne

“There is nothing better than a friend, unless it is a friend with chocolate.”
― Linda Grayson

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RDEE22 8/2/2013 7:29AM

    Have a great weekend Wendy and put your feet up. emoticon

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GOANNA2 8/2/2013 7:14AM

    You are really moving Wendy. Good for you.
I hope the soreness eases up. Relax in a nice
lavendar bath. Hope tomorrow is better.

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LEANJEAN6 8/2/2013 7:01AM

    Good for yu to exercise!!!!--Yu CAN do this girl!-Lynda emoticon

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KARENKANDO 8/2/2013 6:59AM

    You keep that up and you'll reach your goal in no time at all! Sorry for your pain, but happy that you are moving, engaging and living/loving life. Much continued success to you!!! Happy Friday! emoticon

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PHEBESS 8/2/2013 6:38AM

    But it's a good kind of sore, right?

Take care, feel better!

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