642 & 643 - more exercising
Thursday, August 01, 2013
Two more days of exercise - yesterday was a day for mowing (49 minutes - 1.21 miles) and today I went out and ran/walked for 5 miles. I warmed up with a 5 minute walk but had to end with just a 3 minute walk back to my car. I got a call from my mom to let me know we were leaving earlier than previously planned to head out to meet my sisters and nieces, nephew and great nephew for a birthday lunch for my Mom. Guess I should have planned better and gotten out earlier but I was feeling a little lazy and just relaxed for awhile after eating breakfast.