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Feelings of the day

Thursday, August 01, 2013

So I'm feeling crabby and stressed today because it was not a great day at work. I normally really like my job and employer but today was one if those days. This in turn normally causes me to want fast food or junk food after work as a reward for getting through or stress reliever. I didn't do either of those options and went straight home to cook something myself. It was a big internal struggle not to stop on the way home but ultimately I'm hoping it pays off. :-)
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    Hi JenmaeB I want you to know that when I read your post I know just how you feel. I also want you to know that Fox Cities Sparkers team is back up and I'm back as administrator. I had to leave a few yrs back due to family health and my own health issues. All of that is settled now and I intend to be an active administrator and hope to see you back on the team board. I'm here for you! emoticon
    1142 days ago
    You did well! I had a similar experience this week as my employer required me to relocate my office to another was hot, the maintenance guys were super, but I decided I had earned a Coke-uh oh. At lunch, I ordered a diet coke as a compromise. I haven't had a soda in weeks, so at least I didn't go full sugar-LOL.

    1181 days ago
    That was a great step to take...awesome job!!!
    1182 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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