NICCIJOE

SparkPoints
 

Day 10...Compliments

Thursday, August 01, 2013

Today I took a break from cardio and focused on going through my craft room, laundry and errands. I ate great and a little under my 1400 calories. My Spark Coach task was to give myself three compliments...well lets see! One, proud that I have committed to myself for 10 days straight, blogged my food and exercise and making new friends. Two, when I look in the mirror I see change and not the weight I want to loose. Three, I am a loyal and caring wife, mother and friend and now am loyal and caring of myself as well.
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Member Comments About This Blog Post
  • BLUSHIOUS
    This is my favorite one: "Two, when I look in the mirror I see change and not the weight I want to loose." emoticon
    1222 days ago
  • KHCHARMED1987
    emoticon
    1223 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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