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TEALLEN04
10,000-14,999 SparkPoints 12,104
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Reached my goal early

Thursday, August 01, 2013

Ah, success!

For so long, losing any kind of weight has been elusive for me. I kept going back up to my higher weight and maintaining (or gaining).

But now that I've recommitted to a few simple goals (tracking calories daily, staying within my calorie range, and exercising at least 20 min), I finally lost my first 5 lbs!

I haven't told all of my friends yet; I felt like announcing it to the Spark world first. Thank you to everyone in the Spark community who has been so supportive! Your comments and kind words mean a lot to me.

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  • v EMMACORY
    emoticon emoticon emoticon Keep up the good work!
    1033 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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