Thursday, August 01, 2013
My life revolves around my kids and this is fair week...we are completely immersed in the fair, we spend usually 8-12 hours per day there each day while fair is running about 1 week. So right now I am off my routine and really have found I am behind with exercise or at least the intensity of exercise I use to be able to maintain. I also have an undefined medical issue that is also getting in the way of my running lately and I find I mentally get down about this. The "flare" I get with my medical condition also brings fatigue that kicks my butt. It's discouraging and tough...but I know I can get back to my usual exercise level if I can just get control of this medical problem. Also I do believe there are a few foods that may come in to play with my slow down....chocolate, nuts and coffee. I know this sounds weird but if I can just kick these 3 things I am hoping it at least helps. I already have to avoid gluten, corn and soy. Well I plan to carry on and hope things can get better.