Thursday, August 01, 2013
WOW...That is just it. I finally Login at the beginning of AUGUST...Damn I haven't been on track at all..The chocolate has taken over I really need to stop and think...Bonnie WAKE UP & STOP KILLING YOURSELF
I just turned 49 and I have gained back everything I had lost...I hate myself...
YOU see, & I HAVE NO Excuse...for not stay on on track its all me man! All me.
I am here again and plan on starting over fresh and follow the meal plan that Spark gives us. I did it on my own, lost like 20lbs..
I have to pick myself up and read the articles and STAY MOTIVATED