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    KYLA9493   13,605
10,000-14,999 SparkPoints

August Streaking Challenge

Thursday, August 01, 2013

I start a new challenge tomorrow, and just learned the rules, so here are my three goals.

FOOD: Enter all my food into nutrition calculator every day

EXERCISE: 30 minutes per day. I want to start jogging again so either walk, jog, or strength. Just aiming for 30 minutes.

HEALTHY LIVING: Floss everyday! Thanks to Taranitup for that one!

I will be focused this whole month. I don't have a goal for weight loss because I lose weight so damn slowly that I always get discouraged when I don't see results (the inches don't really come off either)

Member Comments About This Blog Post:
TARANITUP 8/3/2013 10:43PM

    Glad u joined the challenge and hope you rock it!!

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TARANITUP 8/3/2013 10:42PM

    Glad u joined the challenge and hope you rock it!!

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WATCHMEGO! 8/2/2013 9:55AM

    Great goals! I usually don't make weight-based goals, either, because the body will do what the body will do. It's been better for me to focus on the behaviors that are likely to produce a weight loss, which it looks like you're doing!


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LADYBUG1107 8/1/2013 9:57PM

    Good luck!

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HAPPYJAY 8/1/2013 9:28PM

  You go

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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