Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chicken Breasts with Red Wine Sauce
My goals for August
Thursday, August 01, 2013
1. Keeping on track.
2. Loose 4-6 pounds.
3. Improve my diet.
4. Make at least one new friend.
5. Contact the family members that I haven't talked to lately.
6. Find something to smile about every day.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
1335 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by FITANDHEALTHY67
Shocked by my achievements.
I'm pushing ahead, one day at a time
Feeling so much better
View All ›