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    IMSMILEY88   20,069
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July Review & August Goals

Thursday, August 01, 2013

When I started SP three years ago, I used to do this every month. But, I've gotten out of the habit. Here's to restarting a habit!

July...
Swam - total of 1650 yards
Bike - total of 141 miles (wow!) in 10 hours
Ran - total of 33 miles (just getting back!) in 7 hours

Also, I joined a running group that meets on Saturdays and a new cycling group that meets on Sundays. I worked out well while visiting family in the Dallas area & even went cycling with an AWESOME group!

August...
Bike - goal of 160 miles (about 40 per week)
Run - goal of 50 miles

Other - participate in duathlon on August 18th! (1 mile run; 11 mile ride; 1 mile run)

Here's to a terrific August! How badly do you want it?
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  Member Comments About This Blog Post:

CBLENS 8/3/2013 7:18AM

    great goals.

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BUTTERFLY-1976 8/2/2013 2:52PM

    Great month of July & awesome goals for August!!

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LISAINMS 8/1/2013 5:02PM

    I rode with a very nice group at TriShop Plano last month while visiting the in-laws. Good luck with your du! My last tri had the swim cancelled due to strong current (seriously scary looking!) so that was my first du. Good plan for Aug!

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WADINGMOOSE 8/1/2013 4:40PM

    Great goals :)

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