Advertisement -- Learn more about ads on this site.


    BUTTERFLYWINGZ   15,160
SparkPoints
15,000-19,999 SparkPoints
 
 

I Feel Like a Million Bucks!


Thursday, August 01, 2013

I added B-12 to my vitamins... I don't know if that's what's going on with me, but I am really feeling good! I am contacting all of my Spark Buddies in an attempt to get that yummy support we had going on a few years ago. I loved the local ladies whom would blog-hop for support, and my old BL Group that joined SparkPeople with me SIX YEARS ago! I can't believe it!!! We had a lot of trust, support & success when we were all actively pursuing a healthy lifestyle & I want that feeling again!

Here's some of my success from yesterday:


1. I logged in all of my food & was within range on everything!
2. No gluten = No pain :)) Haven't been sick since I've eliminated it!
3. I'm drinking water! Yep - Severely dehydrated & gulping it down... I drank 9 glasses yesterday.
4. I did 40 minutes of Yoga & my back pain is noticeably better.
5. I started a fitness minutes log for August in my group.
6. I made an AMAZING portabella mushroom, (stuffed with feta & basil) and lentil dinner last night - totally meatless & gluten free and totally satisfying.

Feeling pretty good - I want to ride this wave as long as possible!

SHARE

Member Comments About This Blog Post:
BUTTERFLYWINGZ 8/1/2013 8:49PM

    Thanks! I'll have to post pics on my next blog... for some reason, it would only let me post one pic on this one.

Report Inappropriate Comment
MASRITE 8/1/2013 6:51PM

    Sounds like you have gotten things under control!! emoticon Btw, dinner sounded really good!!

Report Inappropriate Comment
DEE797 8/1/2013 3:22PM

    Awesome! Dinner sounds yummy! emoticon

Report Inappropriate Comment
BUTTERFLYWINGZ 8/1/2013 3:12PM

    Thank you so much! I feel like I just woke up from a long sleep - it's great to be back on the side of the living :)

Report Inappropriate Comment
GOLFGMA 8/1/2013 2:41PM

    Wonderful! emoticon

Report Inappropriate Comment
SLIM4LIFE09 8/1/2013 2:41PM

    Sounds awesome! And delicious! Great job emoticon emoticon

Report Inappropriate Comment
JAMDRGN76 8/1/2013 2:39PM

    Sounds great. You are doing amazing. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by BUTTERFLYWINGZ