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RUNNING-LIFE
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Water

Thursday, August 01, 2013

My water streak is currently at 248 days. It will be 249 today. Should I bother continuing this streak you think? Or is it so ingrained that I don't need to anymore?

Some days getting 8 glasses a day is very tough. Those are the days where even just 1 glass has me needing the washroom 4 times in an hour. Boy those days are a struggle!

On the other hand, I have a lot of days where 8 glasses is a breeze. I will have no problems getting the 8 and sometimes even getting up to 10. Yet I am not sure what the difference is. On the easy days, is it the long workouts that do their part in allowing me to guzzle down more water? The heat on hot summer days? I have no idea!
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