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    RUNNING-LIFE   65,730
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Water

Thursday, August 01, 2013

My water streak is currently at 248 days. It will be 249 today. Should I bother continuing this streak you think? Or is it so ingrained that I don't need to anymore?

Some days getting 8 glasses a day is very tough. Those are the days where even just 1 glass has me needing the washroom 4 times in an hour. Boy those days are a struggle!

On the other hand, I have a lot of days where 8 glasses is a breeze. I will have no problems getting the 8 and sometimes even getting up to 10. Yet I am not sure what the difference is. On the easy days, is it the long workouts that do their part in allowing me to guzzle down more water? The heat on hot summer days? I have no idea!
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  Member Comments About This Blog Post:

GRANDEFILLE 8/16/2013 10:44AM

    Probably because those days you sweat the water out so you don't go as often to the washroom

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BONNIEMARGAY 8/3/2013 4:21AM

    Excellent self care!

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KADULAC 8/2/2013 5:58PM

    I agree with MOM2ACAT, if you still struggle you don't want to let up on it. emoticon on such a long streak.

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MARINEMAMA 8/2/2013 7:28AM

    Great streak!!,WTG!!

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MOM2ACAT 8/1/2013 4:41PM

    Great job on the streak! I think I would continue to track it, since you mentioned you had days where it was tough.

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KING_SLAYER 8/1/2013 4:10PM

    Could be the heat or the workouts that make you want more water. It also could be the foods you eat that signal your body to take in more water.

Keep up the good work!

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_BABE_ 8/1/2013 2:40PM

    Good reminder....thanks...drink water. emoticon

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