Thursday, August 01, 2013
I had been loving the type of calendar used by people on spark people (sorry guys if I don't remember who started, but it was not me). When I wanted to get into a tracked routine at the end of winter time, I printed free online blank calendar and tried to find a visual, quick and efficient way to track my workouts.
I did print 4 months (april-july),
I still didn't figure out how to best track my results, as in "am I making progress?"
now I prepared a new of calendar that I could refine. Format is basically the same, but folded in 3 and stapled. I need to add a pouch to add motivational photos and mini notebooks.
I have mini notebooks all over my house and my bags (the NO-EXcuse plan)
I tried to categorize my workouts in types and give them colour codes.
Will see end of August how that works.