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    MELANIETBI   36,128
SparkPoints
30,000-39,999 SparkPoints
 
 
great link...9min arm workout

Thursday, August 01, 2013

http://www.sparkpeople.com/res
ource/videos-detail.asp?vi
deo=43
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  Member Comments About This Blog Post:

PINKNFITCARLA 8/7/2013 9:17PM

    emoticon

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MELANIETBI 8/3/2013 8:00AM

    Ive enjoyed it too
Im hoping we can continue it to the end and I love all the support I do so much better and feel part of a team


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SHOES17 8/3/2013 7:54AM

    Awesome I think everyone is loving tag too!!

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VLINDER2014 8/2/2013 8:34AM

    Way to go on arm work out and the Tag game this morning.. love it.. thanks girl !

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GLMOM2 8/1/2013 11:03PM

    Thanks for sharing!

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SHARONCAPPS 8/1/2013 1:10PM

  Thanks for posting the link.

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