Reminder about the internal dialogue
Thursday, August 01, 2013
I found this picture on TIME2BLOOM4ME's blog this morning. (http://www.sparkpeople.com/my
This one really spoke to me today. I am SO guilty of badmouthing my body. I do it constantly. Then I beat myself up about being such a lousy caretaker of this temple I've been given charge of. It becomes a negative cycle and I get stuck.
Thankfully, there are other Spark members like TIME2BLOOM4ME who can remind me of these things, and help me step outside my own head to get another perspective.