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    FAIRERHIANNON   26,508
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Reminder about the internal dialogue

Thursday, August 01, 2013



I found this picture on TIME2BLOOM4ME's blog this morning. (http://www.sparkpeople.com/my
page_public_journal_indivi
dual.asp?blog_id=5437283)

This one really spoke to me today. I am SO guilty of badmouthing my body. I do it constantly. Then I beat myself up about being such a lousy caretaker of this temple I've been given charge of. It becomes a negative cycle and I get stuck.

Thankfully, there are other Spark members like TIME2BLOOM4ME who can remind me of these things, and help me step outside my own head to get another perspective.
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  Member Comments About This Blog Post:

PIXIE-LICIOUS 8/1/2013 12:04PM

    Its important to love ourselves enough to make sure our internal dialog is positive. This is something I work on every day. Great blog!

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