Thursday, August 01, 2013
Today was my best workout on the elliptical. I went 9.7 miles on it with different levels of intensity with level 15 being the hardest!!!! Granted, it took me 45 minutes to complete that many miles, BUT I was sooooo excited and proud of myself for completing it. I turned my music up loud got in the zone and just kept going!!!!
Feeling accomplished and motivated