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    FOR_THE_FUTURE   910
500-999 SparkPoints

Going Strong on the Elliptical !!

Thursday, August 01, 2013

Today was my best workout on the elliptical. I went 9.7 miles on it with different levels of intensity with level 15 being the hardest!!!! Granted, it took me 45 minutes to complete that many miles, BUT I was sooooo excited and proud of myself for completing it. I turned my music up loud got in the zone and just kept going!!!!

Feeling accomplished and motivated emoticon !!!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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