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150,000-199,999 SparkPoints 153,359

Happy Aug 1st

Thursday, August 01, 2013

Happy 1st Day of August
my weight today

Breakfast was a pumpkin protein soy shake

Starting my Daniel Fast today and the next 40 days

My goal is 290 to 285 this month
Walk 10,000 a day or more
Drink 72 oz a day or more
Eat 15,000 cals a day
No Cheating this month
Love Dare daily
Face daily
Vitamins daily

Todays Lunch
Whole Wheat tortillia with black beans, salsa, banana peppers, tofu, and other veggies
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