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TABBYKAT75
150,000-199,999 SparkPoints 154,445
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Happy Aug 1st

Thursday, August 01, 2013

Happy 1st Day of August
my weight today
304.2



Breakfast was a pumpkin protein soy shake

Starting my Daniel Fast today and the next 40 days

My goal is 290 to 285 this month
Walk 10,000 a day or more
Drink 72 oz a day or more
Eat 15,000 cals a day
No Cheating this month
Love Dare daily
Face daily
Vitamins daily

Todays Lunch
Whole Wheat tortillia with black beans, salsa, banana peppers, tofu, and other veggies
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Member Comments About This Blog Post
  • APRIL_WALKS
    Girl I have missed you too!!! emoticon We had lightening hit our house and several things got ruined including my computer. Finally bought another one so back on.. :-) You are doing awesome!!!! emoticon emoticon
    1149 days ago
  • HIKETOHEIGHTS
    YAY emoticon
    Victoria
    Dr. Oz Show Team Leader
    1150 days ago
  • CRAFTINWIFE
    emoticon
    1150 days ago
  • TIKITAMI

    Great goals! I remember when I dropped under 300, such an amazing feeling. Looking forward to seeing you celebrate it this month!

    emoticon emoticon
    1150 days ago
  • 1MANKNEY
    You are doing great! Looking forward to seeing the great results this month. A friend of mine just lost 50 pounds and she is looking great and is back into some of her favorite clothes. Going shopping when she loses a few more pounds!
    emoticon
    1150 days ago
  • DANCINCAJUN1
    emoticon emoticon emoticon emoticon Happy August 1st !! we can do this .... Roc

    1150 days ago
  • EMPRESSAMQ
    Happy 1st Day of August! You are doing great! emoticon
    1150 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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