Thursday, August 01, 2013
I just want to melt into the couch today. I have almost no motivation to go running today. I say almost no, because there is a little bit inside that knows I should go.
I want this. I need the strength and health that goes along with it.
I am proud of my progress so far to get there. I have just signed up for a second half marathon in October. Signing up for it isn't enough. I need to work for it.
I have been doing well, and I'm definitely proud of that.
But that was yesterday. What am I willing to do TODAY to reach my goals? Today is all that matters. Yesterday is done. Good or bad, it's past. I am where I am today because of what I did yesterday.
Today is tomorrows yesterday. When you get on that scale tomorrow, what do you want to see? How do you want to look back on today? Got those images firmly in place in your mind?
Now, what are you willing to do about it. Sitting here will not make those a reality. The only way to make those successful images/feelings a reality is to get out there and WORK for them.
Time to go and hurt my feet