Thursday, August 01, 2013
When I woke up this morning I had a sore throat and was congested. Panic set in. Everytime I try to reboot my diet and exercise plans I get sick or injured. I can't be sick! I can't get off plan. I barely started. Nothing is a habit yet. What am I going to do???
Today is the last day of the detox. This morning was a yummy almond milk, banana and spinach smoothie with cinnamon and flax seed. My eating habits have changed dramatically. All I have to do is keep going. Sick or not. I'm going to fight with everything I have. I can't be derailed so quickly.