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Panic!


Thursday, August 01, 2013

When I woke up this morning I had a sore throat and was congested. Panic set in. Everytime I try to reboot my diet and exercise plans I get sick or injured. I can't be sick! I can't get off plan. I barely started. Nothing is a habit yet. What am I going to do???

Today is the last day of the detox. This morning was a yummy almond milk, banana and spinach smoothie with cinnamon and flax seed. My eating habits have changed dramatically. All I have to do is keep going. Sick or not. I'm going to fight with everything I have. I can't be derailed so quickly.
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Member Comments About This Blog Post:
CELEST 8/1/2013 10:42AM

    Good for you with your new attitude. Being sick isnt a license to eat out of control. There are many things one can eat while sick...chicken soup for sick people...being one. Its super healthy and a decongestant and my family live on it when sick. Seriously though, you don't want to derail while being sick. I hope you drink loads of fluids, esp cool clean water...great for flushing toxins out of your system.

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MYUTMOST4HIM 8/1/2013 9:15AM

    These are the exact symptoms my DD and I had. DD took Sudafed PE and I didn't - she is fairly way better than me.

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