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    NWILKER   77,656
60,000-79,999 SparkPoints


Thursday, August 01, 2013

Got an old friend to get me a little motivation!
Secret group on Facebook to do a 30 day challenge. I know, I can do that on here, bit for some reason it seemed easier to log onto Facebook on my iPhone on the elliptical in the morning than try and find time after work to get on my computer. So no judging - heck I'm writing this on my iPhone, hopefully it is readable!!

Anyway my new goals!
Water 90 ounces a day (not new, but I've been slacking - think I need a new bottle)
Log food (again not new, but still not achieved in any consistency)
Calories - stay in range!
Heart rate monitor - stay in range - this is new - I usually just turn it on so The machine will register it, but now I'm going to get my average for my workout, I think I've bee slacking!!

Challenge starts aug 12! Lets do this!

Member Comments About This Blog Post:
ERIN1128 8/1/2013 12:17PM

    You go girl!

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GINGER_BEAR 8/1/2013 10:25AM

    Great goals! emoticon emoticon

emoticon Cheers!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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