Thursday, August 01, 2013
For some reason, setting the tone for a healthy July has helped. I feel more fit and am eating better freggies more of the time.
For August I declare 4 weeks of Fit and Fab! Join me, and others and let's have a healthy fun month.
My bullet points for the month.
Consistent water aerobics
Loads of Freggies
Leg lifts in front of the TV