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    SHERYLDS   39,301
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I've Still Got It

Thursday, August 01, 2013



I've still got IT....
I just don't remember where I put IT. emoticon

I was watching a video clip from THE TODAY show on
better food choices calorie wise and they showed
1 cup of ice cream = 9 servings of watermelon
and no guilt.
Better Options:
www.today.com/video/toda
y/52630659/#52564572


I'm completely back in control this week...and feeling great
the weather has been wonderful. ..Hope to go for a super long walk today.

Push that Tush emoticon emoticon emoticon emoticon emoticon
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  Member Comments About This Blog Post:

FUNLOVEN 8/4/2013 7:29PM

    Don't you just love Hoda?! She is sooo funny. The clip was a hoot. I will be sad when watermelon season is over. I know you can get a lot of different fruits all winter long, but they rarely taste as good as they do when they are "in season".

Keep snailing along Sheryl

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SPEEDY143 8/4/2013 2:15PM

    emoticon emoticon emoticon

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PATTISTAMPS 8/3/2013 12:48PM

    yes you do still have "it", and you know exactly where it is! Love the blog, love the photo!

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SUSANNAH31 8/2/2013 10:29PM

    It's so good when we feel in control!

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REGILIEH 8/2/2013 3:04PM

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EDDYMEESE 8/2/2013 12:51AM

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ARTJAC 8/1/2013 11:30PM

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GABIBEAR 8/1/2013 11:19PM

    Thanks Sheryl. I love watermelon! Hope you had a great walk!!!!

Gabi
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WALLAHALLA 8/1/2013 5:21PM

    watermelon is my fav emoticon

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KIMPY225 8/1/2013 4:50PM

    Now I want some watermelon! Thank you!

I hope you had a nice walk!

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IAMAGEMLOVER 8/1/2013 4:25PM

    emoticon emoticon emoticon I'll take the ice cream, nah changed my mind. I'll take the watermelon. You can have ice cream any ole time.

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CHACHAOREO 8/1/2013 2:51PM

    emoticon

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FIT4MEIN2013 8/1/2013 2:36PM

    I would rather have the ice cream. emoticon

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IDLETYME 8/1/2013 1:54PM

    Great!!! emoticon

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LINDAK25 8/1/2013 12:36PM

    It's great that you're having a good week! Loved the clip from the Today Show. They are so funny!
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DALID414 8/1/2013 11:31AM

    Your watermelon comparison reminded me of a Jenny McCarthy commercial for Weight Watchers. She had an evil look on her face and she says: I can eat a whole watermelon emoticon emoticon hilarious. My first thought was: who would want to eat a whole watermelon?!

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MICKEYH 8/1/2013 11:08AM

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29MOMOF4 8/1/2013 10:52AM

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JACKIE542 8/1/2013 10:52AM

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29MOMOF4 8/1/2013 10:50AM

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CHOCOHIPPO 8/1/2013 10:50AM

    That is terrific. You go girl!

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JLEMUS1 8/1/2013 10:49AM

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LOSTLIME 8/1/2013 10:43AM

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NASFKAB 8/1/2013 10:43AM

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JSPIN74 8/1/2013 10:18AM

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MORTICIAADDAMS 8/1/2013 9:56AM

    It's nice to see someone doing so well. I am on some fronts. I am more active but my diet still needs help. We are making headway on the decluttering.

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IOWAGRAMMA 8/1/2013 9:50AM

    Awesome!! emoticon

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KELLIEBEAN 8/1/2013 9:36AM

    I had watermellon last night. Whoohooo. Then I had ice cream. Oh well.

New month, clean slate!

Thanks for being you!

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KNYAGENYA 8/1/2013 9:09AM

    emoticon

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KANOE10 8/1/2013 8:52AM

    emoticon emoticon

You are happy and making great choices. Good for you staying on track this week.

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JERZRN 8/1/2013 8:48AM

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VONBLACKBIRD 8/1/2013 8:42AM

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DONNABRIGHT 8/1/2013 8:28AM

    We are awesome and getting better every day!

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1CRAZYDOG 8/1/2013 8:28AM

    Snails unite! May not look like I did in my youth, may not move like I did in my youth, but I still got it too!

Watermelon . . . perfect sweet treat this time of year. Loving it too.

HUGS and smiles.

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TERMITEMOM 8/1/2013 8:27AM

    YEAH for you! How wonderful to know you are in track and feeling it! emoticon emoticon

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BLUEROSE73 8/1/2013 8:18AM

    That is awesome. Keep up the hard work and you will reach your goals. I believe in you. We can do this

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APPLEPIEAPPLE 8/1/2013 8:13AM

    Glad your back on track!

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BEARYMARE 8/1/2013 7:56AM

    Wow! That is such an awesome way to think about junk food! Next time I feel like giving in I'll think about that and compare it to what I'm about to give into. I suspect I'll be eating less junk in short order.

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KMICHA 8/1/2013 7:37AM

    I'm pushing it this morning!!

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FISHINGLADY66 8/1/2013 7:33AM

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NANNABLACK 8/1/2013 7:31AM

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LYNNIERN 8/1/2013 7:11AM

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MARYJOANNA 8/1/2013 7:06AM

  Good for you!

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DRAGON-CHICK 8/1/2013 7:04AM

    I love it when that happens!
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NEW-CAZ 8/1/2013 7:00AM

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COCK-ROBIN 8/1/2013 6:56AM

    Wonderful!

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NOTANINJA 8/1/2013 6:54AM

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MAGGIEVAN 8/1/2013 6:51AM

    Good on you for being on top of things!

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