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    XSCAPEREALITY82   4,208
4,000-5,499 SparkPoints

Back to Work

Thursday, August 01, 2013

Well two weeks off of work was just a great vacation. However, I'm on nights for the next three weeks (with one day shift thrown in the middle) because I like to volunteer. So my schedule is completely out of whack. However, I'm back on track with my goals again. I went over my calories most days while on vacation but tried to make sure I was active. I noticied little things on the trip (mostly that I could go up and down one flight of stairs without being too winded) and big things (no seat belt extended on flight). Even though I'm still wearing the same clothes, things are starting to get more loose with each passing week. The jean shorts I bought in March are starting to become looser on me. When I hit the scale on Monday morning, over the last two weeks I had gained 2.6 pounds. Overall, in the grand scheme of things, not too bad but just need to focus again. Did a lot of cleaning over the last week and ready to re-focus again!

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JACKSGRAN 8/1/2013 11:44AM


Sorry about the nights - but you are doing so well otherwise. Keep up the good work


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ALIHIKES 8/1/2013 10:41AM

    Congratulations on noticing the change in your fitness and in your body size! emoticon

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GHOSTFLAMES 8/1/2013 4:50AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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