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    JUMPINJULIE   36,664
30,000-39,999 SparkPoints


Thursday, August 01, 2013

Well Sunday and Monday were busts calorie wise got a walk in and core workout. Tuesday was a better calorie day high but better. Wednesday well with in calories 1436 or so.

I went for a walk on Tuesday and Wednesday both were five and half miles.

I tracked all my food missed some breakfast but was back on track yesterday.

I decided to do the back on track challenge for this month and I will be back to do everything by the end of the month.

Member Comments About This Blog Post:
BLITZEN40 8/1/2013 9:46PM


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BARBANNA 8/1/2013 8:33PM

    Yee haw! You have got it going girllll! emoticon emoticon emoticon

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BONNIEMARGAY 8/1/2013 5:30PM

    Can you believe it's August already?

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LJOYCE55 8/1/2013 5:01PM

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A_NEW_CHAPTER 8/1/2013 4:46PM

    5 and a half miles! Wow!! You are definitely doing something right - Well done!! emoticon emoticon

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SPICEMWE 8/1/2013 9:54AM

    Way to go! We can do this!


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BIGPAWSUP 8/1/2013 6:39AM

    I'm with you.

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DARLY55 8/1/2013 5:59AM

    I was thinking about doing the challenge , too. I need to make up my mind fast! emoticon emoticon

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WISLNDR 8/1/2013 5:49AM

    It's a new month filled with new goals!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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