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    AMSPARKS23   5,594
5,500-6,999 SparkPoints

Fab Ab Day 1

Wednesday, July 31, 2013

Complete! I completed all exercises in about a minute and a half, 90 seconds! How fast is that for a workout?! No excuses :) I feel energized and fantastic. I feel the workout slightly in my abs... Can't wait til tomorrow!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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