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    PRETTYPITHY   73,748
60,000-79,999 SparkPoints

July Results and August Goals

Wednesday, July 31, 2013

July Fitness Minutes: 3080

July Goals
1) Eat clean (whole foods, vegetables, fruits, nuts, seeds, lean protein).
2) Keep the streak alive.
3) Lose 5 pounds. emoticon

Well, I did manage to lose 5 pounds this month so yippy for me! I'm a bit inflated on the scale at the moment due to an overindulgent weekend in NY but I feel comfortable claiming the 5 pound victory regardless. I ate very clean for the first 20 or so days of the month and then fell apart a bit due to a combination of TOM and travel. But I still paid close attention to my diet and primarily ate well. As for my little streak, it met with an untimely end. But I'm back on the horse, nursing a vulnerable little 3 day streak that I hope to see grow strong and mighty. emoticon


1) Enter the 160's and say goodbye to obesity forever!
2) Beat July fitness minutes

Member Comments About This Blog Post:
RAINEMARIE214 8/1/2013 11:13AM

    Great job! You are so inspiring :) emoticon

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TRAVELGRRL 8/1/2013 7:53AM

    Way to go, PP! Can't wait to see what you do next!

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TLG71567 8/1/2013 1:27AM

    Congratulations on losing the five pounds. That's great. You should be very proud. I look forward to the day when I am no longer considered obese. That will be an amazing accomplishment. Way to go on achieving it. emoticon emoticon

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MEDDYPEDDY 7/31/2013 11:28PM

    Well done - you set yourself up to succeed in august! emoticon

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CATNEU 7/31/2013 10:17PM

    Wonderful! I just listened to your interview on Sparkpeople radio - very inspiring!

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KING_SLAYER 7/31/2013 8:59PM

    Good job in July and keep it going in August!!

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EDDYMEESE 7/31/2013 8:58PM

    Great job!

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JADED_CHICK19 7/31/2013 8:38PM

    Congrats on your loss this month! Good Luck with next month's goals! :)

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CAPECODBABE 7/31/2013 7:11PM

    Great goals and congrats on a good July.
5 lbs emoticon emoticon

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SUPERTAM 7/31/2013 7:06PM

    emoticon emoticon emoticon emoticon
Congrats on July's 5 lb Loss!! emoticon

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KDRICH24 7/31/2013 6:12PM

    emoticon Yippee!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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